I’m your holistic medicine specialist—part clinician, part health detective—helping you uncover the why behind your symptoms so you can restore your energy, balance your metabolism and hormones, and truly feel your best—from the inside out.
A true holistic approach to health and wellness that works
About Live Well Collaborative
At Live Well Collaborative
Let me guess - you’ve swallowed the pills, chased the newest supplement stack, cut carbs, counted macros, sweat through boot‑camp classes, and scrolled endless wellness trends.
Yet the fatigue, extra weight, and brain fog still linger. Each specialist you saw focused on one body part, every blog offered one more “fix,” but no one connected the dots between them all. A patchwork of partial answers that never delivered the relief you were seeking.
I've been down this path myself and that's why I became the clinician I once needed.
In my 20s and early 30s I bounced between neurologists, ENTs, GI docs, orthopedists, and therapists collecting prescriptions for migraines, sinus infections, IBS, low‑back pain, and spiraling anxiety.
The “better way” I eventually discovered transformed not only my health but my career. Patients now seek me out precisely for that integrative lens: the clinician who listens, connects the dots, and focuses on treatment that blends evidence-based integrative medicine with whole-person healing—nourishing body, mind, and spirit to support lasting wellness.
I do things differently,
because it's deeply personal
A deep dive into your history and symptoms so we meet you where you are
Personalized Assessment
Healthcare That's Built Specifically for You
my approach
Targeted testing and expert interpretation to uncover root imbalances
Lab-Driven Insights
Ongoing check-ins and tailored lifestyle & expert guidance to keep you moving forward
Collaborative Partnership
Gentle yoga, Reiki, and nervous-system regulation to restore balance from the inside out
Mind-Body Integration
I’m a board‑certified nurse practitioner with over 12- years experience in primary care who now focuses on integrative and holistic lifestyle medicine. My approach weaves the best of conventional science with targeted habit shifts - so you get practical, evidence‑based guidance that honors your physical, mental, emotional, and energetic health.
I hold a BS in Psychology from UConn, an MSN from Simmons College, and additional training as a Yoga Alliance RYT‑200 teacher and Usui Level II Reiki practitioner. Additionally, I'm a Menopause Society Certified Provider and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine.
Through my personalized programs at Live Well Collaborative, I help motivated adults cut through conflicting health advice, streamline treatments, and build sustainable routines that boost energy, calm the mind, and keep chronic issues in check.
I've also been a patient myself through my own health and healing journey which deeply informs my approach as a practitioner.
