At Live Well Collaborative
Let me guess - you’ve swallowed the pills, chased the newest supplement stack, cut carbs, counted macros, sweated through boot‑camp classes, and scrolled endless wellness trends.
Yet the fatigue, extra weight, and brain fog still linger. Each specialist you saw focused on one body part, every blog offered one more “fix,” but no one connected the dots between them all. A patchwork of partial answers that never delivered the relief you were seeking.
I've been down this path myself and that's why I became the clinician I once needed.
In my 20s and early 30s I bounced between neurologists, ENTs, GI docs, orthopedists, and therapists collecting prescriptions for migraines, sinus infections, IBS, low‑back pain, and spiraling anxiety.
The “better way” I eventually discovered transformed not only my health but my career. Patients now seek me out precisely for that integrative lens: the clinician who listens, connects the dots, and focuses on treatment that actually helps you heal and not just mask symptoms.
I do things differently,
because it's deeply personal
A deep dive into your history and symptoms so we meet you where you are.
Personalized Assessment
Healthcare That's Built Specifically for You
my approach
Targeted testing and expert interpretation to uncover root imbalances.
Lab-Driven Insights
Ongoing check-ins and tailored lifestyle & expert guidance to keep you moving forward.
Collaborative Partnership
Gentle yoga, Reiki, and nervous-system regulation to restore balance from the inside out.
Mind-Body Integration
I’m a board‑certified nurse practitioner with over 12- years experience in primary care who now focuses on integrative and holistic lifestyle medicine. My approach weaves the best of conventional science with targeted habit shifts - so you get practical, evidence‑based guidance that honors your physical, mental, emotional, and energetic health.
I hold a BS in Psychology from UConn, an MSN from Simmons College, and additional training as a Yoga Alliance RYT‑200 teacher and Usui Level II Reiki practitioner. Additionally, I'm a Menopause Society Certified Provider, have extensive training in Lifestyle Medicine, and currently preparing to sit for the American College of Lifestyle Medicine certification.
Through my personalized programs at Live Well Collaborative, I help motivated adults cut through conflicting health advice, streamline medications when possible, and build sustainable routines that boost energy, calm the mind, and keep chronic issues in check.
I've also been a patient myself through my own health and healing journey which deeply informs my approach as a practitioner.
