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Heal.           
   Live Well.

Heal.                Live Well

Integrative, holistic, evidence-based care to help you restore energy, improve metabolic and hormonal health, and feel your best—inside and out.

BEcome a patient

How we can work together

Thrive. 

Thrive. 

The Healing collectiveOnline Courses

Whole person care designed to meet you where you are

What we do

I help individuals uncover the root causes of their health concerns, restore balance, and create sustainable changes that support lasting wellness. Whether you’re managing ongoing symptoms, feeling burned out, or simply ready to optimize your health, I provide the clinical insight, holistic tools, and accountability to help you feel your best.

body, mind, energy

Stay on track and continue receiving expert level holistic care for lifelong wellbeing.with our maintenance program

step three

Begin healing from the roots up through our comprehensive wellness program that's tailored to your needs.

step two

Dive deep into your history and symptoms, get answers and personalized recommendations.

step one

how it works

Illuminate Phase 

elevate phase

harmony phase

the process

A detailed intake & symptom mapping

Deep dive into your personal health history to connect the dots and create a clear path forward.

personalized lab Evaluation

Comprehensive labs with interpretation to understand what is actually going on behind the scenes. Labs are ordered in advance of our visit.

Strategic roadmap for healing

Receive initial recommendations and review options to move into extended care with our comprehensive program for continued support. Alternatively, you may feel confident with everything you gained from this in-depth visit to move forward confidently on your own.

The Illuminate Phase

new patients begin here!

This is where all new patients start on their journey. 

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Turning Insight Into Action

Turning Insight Into Action

Elevate Phase - Guided Transformation

This is where your plan turns into action. Over three months, we’ll work closely to put your personalized wellness plan into practice. I’ll guide you with prescription and supplement recommendations, refining daily habits, tracking progress, and overcoming obstacles so you can feel better and see measurable improvements in energy, mood, sleep, digestion, and overall health. The Elevate Phase helps you stay consistent, accountable, and supported every step of the way.

Programs begin with a 3 month minimum commitment. Pricing tiered based on needs and services included. Monthly payment plans are available.

Harmony Phase - Sustainable Support

Health is not a one-and-done achievement — it’s a lifelong practice. The Harmony Phase provides continued partnership after your initial transformation so you can maintain the progress you’ve made and prevent setbacks. Through monthly or quarterly visits, we troubleshoot challenges, fine-tune your plan, and support you in staying connected to your health goals. Harmony is about keeping you balanced and thriving long-term, so you can feel confident and supported no matter what life brings.

Pricing tiered based on needs and services included. Monthly payment plans are available. 

comprehensive Care Visits

Unhurried 1:1 visits to assess your progress, make changes to your care plan,  and assure that you're meeting your health and wellness goals.

customized guidance and metrics

Prescription, supplement, and lifestyle guidance along with ongoing lab evaluation as needed to track your progress.

regular check-ins

Additional email checkins to help you feel supported between visits, with as-needed resources, education, and encouragement so you never feel alone in the process.

Holistic Healthcare Partner

how we support you at live well collaborative

Your care is designed to be comprehensive, personalized, and collaborative. Here’s what you can expect when you partner with me for your health transformation.

  • Private 1:1 Sessions 
  • Workshops & Retreats
  • Group Programs

Reiki, Yoga & Nervous System Support

The Healing Collective

Expert-led sessions of gentle movement, hands-on energy work, and nervous system regulation to build unshakeable resilience from within.

Join the waitlist

"I never felt judged or rushed through any questions I had."

I booked an appointment with Nicole after longstanding frustrations with traditional medical appointments that often left me with more questions and not feeling heard. Nicole sent out an intake form and took the time to go through it in detail with me. I never felt judged or rushed through any questions I had for her. She had concrete recommendations for me by the end of the session that I am already putting into place!

-Kendall H.

"Nicole is an amazing provider who looks at the whole person."

 As a pelvic floor therapist myself, I strongly advise my patients to see Nicole to accelerate their healing and really take charge of their health. Nicole is approachable, highly skilled, and one of a kind! I feel grateful to have her expertise and I trust her 100%!

-Melissa H

"Nicole, thank you for the care you gave me. Your ability to listen and find answers is amazing and those qualities saved my life I believe."

-Lynda H.

 "I’m feeling a lot better and took every tip you gave me. Thank you!"

-Colleen K.

DO YOU TAKE INSURANCE? +

We do not take insurance. In order to provide the time, attention, and level of care, we are not contracted with any insurance plans and do not accept or bill any insurance. This allows the comprehensive and personalized care you are seeking and deserve, without limitations. Please note, we cannot see any individual who carries Medicare insurance, even though we are a cash-pay practice.

DO YOU ACCEPT HSA/FSA CARDS? +

We may be able to take HSA/FSA cards as payment; however you must first check with your company on eligibility and details needed for coverage.

DO YOU OFFER A FREE DISCOVERY CALL? +

I do not offer a free discovery call. My work is rooted in providing personalized, in-depth care, and this begins from our very first interaction. Instead of a quick call, I offer a comprehensive initial visit where we can thoroughly review your history, concerns, lab results, and goals, ensuring you receive meaningful guidance and a clear plan forward. This approach allows me to honor your time and health while providing the highest level of care.

WHICH SERVICE IS BEST FOR ME? +

The Illuminate Phase is my signature offer for all clients looking to work with me. Clients either use the Illuminate Phase as a stand-alone comprehensive individualized package, or prior to enrolling into one of the comprehensive programs. We have programs targeted to specific concerns, including perimenopause/menopause, weight management/nutrition, fatigue/burnout, and skin-gut health. We also offer a Holistic Healthcare partnership for clients looking to continue the relationship, but do not want or need to enroll in a specific program.

DO I HAVE TO ENROLL IN A FULL PROGRAM? +

No. For the type of person who is looking for a comprehensive consultation and a big picture overview and recommendations, who also feels comfortable and confident to go off on their own, the Illuminate Phase may feel just right to have as-is, and do another check-in as needed. However, most people who complete the Illuminate Phase move forward with the Action Phase, which is one of the 3-month service offerings, or the Holistic Healthcare partnership. There are several options which are tiered based on the level of service you’re looking for, and the specifics of the treatments are based on your individual needs.

ARE LABS INCLUDED? +

Everyone starts with the Illuminate phase, which does include a strategic lab bundle catered to your concerns and goals. Clients who then move on to the Action phase can have additional labs added on to future follow up visits as needed/desired.

WHAT IF I HAVE ALREADY HAD LABS DONE? +

If labs have been completed by an outside provider, I ask for them to be included with your intake forms if they are relevant. Unless indicated, we don’t need to repeat them depending on the results and timing of the most recent result. Oftentimes, I will suggest additional labs for a deeper look into your concerns and goals that are not included as part of a traditional or standard primary care visit.

CAN YOU PRESCRIBE MEDICATIONS? +

Yes, I can, when appropriate. This includes but is not limited to hormone replacement therapy or weight loss medications if indicated and not already managed by your regular care team. I do not prescribe stimulants or narcotics in my practice.

I SEE YOU OFFER TELEMEDICINE. CAN I SEE YOU IF I LIVE OUTSIDE OF MA? +

At this time, I can only see clients who are physically located in Massachusetts during their visit due to state licensing laws for nurse practitioners. If you’re looking for support and are not local, I encourage you to seek out a licensed integrative provider in your state. In the meantime, you’re welcome to stay connected through my newsletter, where I share resources and tips to support your health and well-being wherever you are. Additionally, I have self-paced courses for anyone to enroll in, regardless of demographics. I hope our paths may cross in the future.

DO YOU OFFER IN-PERSON VISITS? +

Yes, I can see clients at Wellness in Motion, either the Downtown Crossing office or Lynnfield office.

CAN YOU BECOME MY PRIMARY CARE PROVIDER? +

I do not serve as a primary care provider. My practice is designed to complement the care you receive from your PCP by providing in-depth, personalized support to address your health concerns, optimize wellness, and guide you toward your goals using integrative and lifestyle medicine. I require all clients to maintain a relationship with a primary care provider for routine screenings, acute/sick care needs, and urgent concerns while we work together on your broader health and well-being.

Frequently Asked Questions

Online Courses and Workshops

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currently accepting new patients in Massachusetts with in-person or telehealth options to fit your needs.

      Ready to heal, thrive and            

Offices located in BoSTon & lynnfield MA
visits also conducted via telehealth

live well

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Integrative & Lifestyle Medicine
Boston, Massachusetts
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