At Live Well Collaborative, I combine the best of conventional medicine with integrative and lifestyle approaches to address the root causes of imbalance. My focus is on the core foundations of health—nutrition, movement, sleep, stress, and energetics—to reduce symptoms and prevent chronic disease, as well as support hormones, a resilient metabolism, and sustainable energy for the long term.
The Healing Collective offers expert-led sessions of gentle movement, hands-on energy work, and nervous system regulation to build unshakeable resilience from within.
Personalized, comprehensive wellness program tailored to your specific health and wellness needs and goals, providing a blend of evidence based medicine and holistic, lifestyle strategies
Deep dive evaluation where we map your symptoms, order and interpret personalized labs, and deliver a clear, strategic roadmap—complete with tailored next-step and options for additional support
I deeply understand the frustration with brief, rushed, and impersonal care that has become the norm while also recognizing the overwhelm from conflicting information around hormone health, weight loss, and longevity.
I’ve walked the same path that you're likely on right now - navigating burnout, chronic symptoms, or the frustration of feeling “fine” but not truly well, being served quick fixes and dead-end referrals. My lived experience going through a lifelong healing journey, paired with years of clinical expertise, is what sets me apart. I don’t just hand you a plan and wish you luck. I partner with you, helping you cut through the noise and uncover what actually works for your body and your life, so you can feel clear, energized, and confident in your health.
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no 03. | for your Energy
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no 02. | for your Body
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no 01. | for your mind
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